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SHE BALADI

Move with grace. Connect with your inner power. A captivating class that celebrates femininity through the art of Middle Eastern dance .

powered by SheGoals Laval.

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SHEGOALS

Expression. Strength. Confidence.


Expression. Strength. Confidence.
She Baladi invites you into the enchanting world of belly dance, where movement meets
empowerment.
Accessible to all levels, this class helps improve flexibility, posture, and coordination
while toning your abs, hips, and legs.
Each session blends authentic Baladi technique, graceful choreography, and uplifting
music in a warm and supportive atmosphere that celebrates the beauty of every woman.

🔥 What you'll Feel:

  • Fluid, expressive movements
    that reconnect you to your body.
  • A stronger, more flexible core and improved posture.
  • A sense of liberation confidence and joy.
  • A deep connection beetween rhythm, grace and strenght.

Perfect for you if you want to:

  • Explore feminine energy through movement and dance.
  • Strengthen your core while improving posture and flexibility
  • Build body confidence and embrace self-expression
  • Discover a welcoming space to move, laugh, and shine
  • Feel powerful, elegant, and free

    📍 Niveau : All levels welcome
    🕓 Durée : 60 minutes of pure fun
    💖 Equipment : Comfortable sneakers, towel, water bottle, and your SheGoals vibe!

Discover the Benefits


She Baladi blends dance and empowerment into a joyful, holistic experience.
Each class helps you tone your core, improve coordination, enhance flexibility, and
boost confidence, letting you move with elegance and self-assurance in every step.

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We support women in sports

Our commitment


Our brand supports women in sports; we donate 1% of our sales to the Women in Sports Foundation annually and provide sportswear to local teams and athletes.

Why Choose SheGoals